Spectrum Herbal Restful Sleep Aid contains natural herbs traditionally used to give relief from insomnia and sleeplessness. Valerian, one of most well known natural remedies for insomnia and used in many natural sleep disorder remedies. Traditionally used include insomnia, anxiety, and nervous restlessness since the second century A.D.
Take 2ml (40 drops) in cold liquid such as juice or water 4 times daily.
Maintenance: after 7 days, can be reduced to 2ml half hour before bed time
Spectrum Herbal Restful Sleep Aid ingredients
Valerian, Chamomile, Hops, and Passion Flower, Ethanol, Purified Water.
Other Herbs Traditional use
Chamomile. For centuries, Chamomile was used in teas as a mild, relaxing sleep aid. Today our grandmothers and mother still reach for Chamomile tea to help get a good night sleep.
Hops. Not as well known as Valerian and Chamomile. Notably, also used traditionally as a sedative and a relaxation inducer, for anxiety, and insomnia, restlessness, tension, excitability, attention deficit-hyperactivity disorder, nervousness, and irritability.
Passion Flower. discovered in 1569 by Spanish explorers in Peru. Traditionally used and known to assist with Anxiety and insomnia.
These claims are based on traditional use. The information provided is meant to be a guide and should never replace professional advise. Always consult a health professional and do not self diagnose. If symptoms persist, please consult a healthcare practitioner.